Revitalise Holistic Health Coaching

Helping you regain your vitality

Thanks for visiting!

We hope you can find everything you need. Revitalise Holistic Health Coaching is focused on providing high-quality service and customer satisfaction - we will do everything we can to meet your expectations.


As a CHEK Institute Certified Holistic Health Coach, my aim is to help you find the ROOT CAUSE of your health issues and address them. Using different modalities such as nutrition, movement, hydration, detoxification, and even how your thoughts can affect your health, we will work together to regain  your VITALITY, and BALANCE in your life.


Look around our website and if you have any comments or questions, please feel free to contact us.


Nutrition

Eating right for your metabolic type will begin to reset your hormonal system, thereby allowing all of the systems in your body function more optimally. We can teach you how to use food as medicine, and how to plan and cook meals that will nourish your body and that you will enjoy. No deprivation necessary!

Physical fitness

Find what feels good for your body. We will help you establish a physical practice that suits you and teach you how to get the best results in the shortest possible time. When you find what is right for you, it will be easy to integrate physical activity into your everyday life. Let us share our expert tips and tricks to reach your fitness goals, fast!

Life balance

Learn to use your inner-guidance system for creating sustainable well-being and body-mind harmony. We can help you learn relaxation techniques and give guidance on how to achieve balance in your life.